Why am I tired all the time?

9. Avoid eating carbs early in the day.

3. Stop eating late at night

16. Don’t hang out with negative people.

Separating Material 3 Expressive from Android 16 was Google's smartest move all year - Android Police

10. Incorporate breathwork in your morning routine.

- Fish & Poultry

- Red meat

Why Circle's ‘Super Positive’ IPO Could be Bullish for Ethereum: Analysts - Decrypt

98% of People Complain About Feeling Constantly Tired.

It stops the production of melatonin — making it impossible to fall asleep.

They don’t know why though.

Why is my crush beautiful to me but not to others?

Note: Your body uses energy to digest food instead of recovering during sleep.

Cheers!

1. Get natural sunlight as early as possible

Isn’t freedom of speech and expression an absolute right?

11. Get your Testosterone levels checked.

I’m going to help you out by giving you these 16 tips if you want to sustain high energy throughout the day:

8. Consume electrolytes after waking up.

Can you tell me a depressing story?

7. Remove processed food from your diet.

4. Drink at least 3l of water daily.

- Honey

It has been said that people with ADHD can often hyperfocus. Can that be an advantage?

Oxygen supplies energy to every cell in your body.

12. Eat plenty of whole, high-quality foods:

Your gut will thank you.

What are reasons you couldn't be a kpop idol?

Listen to uplifting music.

It hinders DEEP Sleep, which is responsible for feeling fresh and energized when you wake up.

It's the main fuel source for your brain cells.

What is the best way to end a relationship with someone who has future plans with you?

Hang out with people who motivate you.

2. Don’t drink coffee after 1 pm.

If you found this resourceful, might I suggest following me for even better content?

Satellites are polluting Earth's atmosphere with heavy metals. Could refueling them in orbit help? - Space

13. Don't listen to sad music.

Your gut health is responsible for producing energy.

- Raw dairy

Is it true that people who are possessed by demons cannot see them until the demon is cast out? What is the reason for this?

- Fruits

14. Stop smoking weed to fall asleep.

15. Always keep your house and workspace clean.

Low energy is primarily associated with low T levels in men.

6. Reduce exposure to blue light in the evenings.

5. Lift weights or exercise 3-5x times a week.